Core Connection
1450 Sprünge
“Equipment: bellicon, T-Bar”
Let us try these easy cardio moves combined with balancing and strengthening exercises for more stability. Target your mid centerline and your core.
Kraft
4
K
Ausdauer
5
A
Flexibilität
2
F
Gleichgewicht
4
G
Entspannung
1
E
Trainer/in
Fayth C.
Dauer
25 Minuten
Kalorien
98 kcal
Anzahl Sprünge
1450 Sprünge
Level
2/10