Core Connection
1450 Sprünge
“Equipment: bellicon, T-Bar”
Enjoy easy cardio moves with balancing strenghtening exercises and light coordination for more stabiliy- Target the mid centerline and your core. For more safety you can use the T-Bar if neccessary. Equipment: bellicon, T-Bar
Kraft
4
K
Ausdauer
5
A
Flexibilität
2
F
Gleichgewicht
4
G
Entspannung
1
E
Trainer/in
Fayth C.
Dauer
25 Minuten
Kalorien
98 kcal
Anzahl Sprünge
1450 Sprünge
Level
2/10