Balance & Pelvic Floor
1450 Sprünge
“Equipment: bellicon, T-Bar”
Enjoy this workout with Fayth and enjoy easy cardio moves as well as balancing stregthening excersises and light coordination for more stability. Target your pelvic floor. Equipment: bellicon, T-Bar
Kraft
3
K
Ausdauer
4
A
Flexibilität
2
F
Gleichgewicht
5
G
Entspannung
1
E
Trainer/in
Fayth C.
Dauer
26 Minuten
Kalorien
98 kcal
Anzahl Sprünge
1450 Sprünge
Level
2/10