Cardio & Balance

1880 Sprünge

Dauer   26 mins
89
“Equipment: bellicon, T-Bar”

Enjoy this soft cardio training with easy moves and exercicses for more balance and stability. Include the T-Bar for more safety if its neccessary. Equipment: bellicon, T-Bar

Kraft 2
K
Ausdauer 4
A
Flexibilität 2
F
Gleichgewicht 5
G
Entspannung 1
E

Trainer/in Fayth C.
Dauer 26 Minuten
Kalorien 78 kcal
Anzahl Sprünge 1880 Sprünge
Level 2/10