Thoracic Spine
460 Sprünge
“Equipment: bellicon, TMX-Trigger”
Improve your mobility in the thoracic area, release painful tension especially in the lower back and let the combination of bellicon and TMX Trigger help you to release blockages in the thoracic spine and mobilise it gently.
Kraft
1
K
Ausdauer
2
A
Flexibilität
5
F
Gleichgewicht
2
G
Entspannung
2
E
Trainer/in
Julia vK.
Dauer
17 Minuten
Kalorien
59 kcal
Anzahl Sprünge
460 Sprünge
Level
2/10