Short Circuit Group Training

318 Sprünge

Dauer   7 mins
88
“Let's get rollin'!”

We are going through a quick 5 Minute Group Training with high intensity for 40 seconds and than 20 seconds relaxation time in between.

Kraft 5
K
Ausdauer 6
A
Flexibilität 1
F
Gleichgewicht 5
G
Entspannung 1
E

Trainer/in Fayth Caruso
Dauer 7 Minuten
Kalorien 54 kcal
Anzahl Sprünge 318 Sprünge
Level 7/10