Dual Cardio & Core

3640 Sprünge

Dauer   43 mins
15
“Equipment: bellicon rebounder”

Target your core and cardio skills, back and abs focused exercises with a lot of fun cardio moves together with out power couple Julia v.K. and Dustin. So get on your bellicon on start moving!

Kraft 4
K
Ausdauer 5
A
Flexibilität 3
F
Gleichgewicht 2
G
Entspannung 1
E

Trainer/in Dustin R.
Dauer 43 Minuten
Kalorien 572 kcal
Anzahl Sprünge 3640 Sprünge
Level 9/10