Double Power Lower Body

3640 Sprünge

Dauer   43 mins
13
“Equipment: bellicon rebounder”

Strengthen your lower body and improve endurance in your legs and booty with this interval class combined with fun cardio move. All you need is your bellicon and a lot of fun.

Kraft 5
K
Ausdauer 3
A
Flexibilität 2
F
Gleichgewicht 2
G
Entspannung 1
E

Trainer/in Dustin R.
Dauer 43 Minuten
Kalorien 572 kcal
Anzahl Sprünge 3640 Sprünge
Level 9/10