Strength & HIIT Duo
3640 Sprünge
“Equipment: bellicon rebounder”
Strengthen your entire body with this combination of fun cardio moves and strengthening exercises in an interval format with Julia v.K. and Dustin in duo. Get on your bellicon and burst with energy!
Kraft
5
K
Ausdauer
4
A
Flexibilität
3
F
Gleichgewicht
2
G
Entspannung
1
E
Trainer/in
Dustin R.
Dauer
42 Minuten
Kalorien
572 kcal
Anzahl Sprünge
3640 Sprünge
Level
9/10