Strength & HIIT Duo

3640 Sprünge

Dauer   42 mins
66
“Equipment: bellicon rebounder”

Strengthen your entire body with this combination of fun cardio moves and strengthening exercises in an interval format with Julia v.K. and Dustin in duo. Get on your bellicon and burst with energy!

Kraft 5
K
Ausdauer 4
A
Flexibilität 3
F
Gleichgewicht 2
G
Entspannung 1
E

Trainer/in Dustin R.
Dauer 42 Minuten
Kalorien 572 kcal
Anzahl Sprünge 3640 Sprünge
Level 9/10