Relax Post Workout

358 Sprünge

“Great video to pair with a cardio or power workout. ”

It's always important to relax and stretch after a cardio or power workout. This is a great workout to do on it's own if you need a break from your day, or after a cardio workout.

Kraft 2
K
Ausdauer 1
A
Flexibilität 3
F
Gleichgewicht 5
G
Entspannung 7
E

Trainer/in Fayth Caruso
Dauer 11 Minuten
Kalorien 46 kcal
Anzahl Sprünge 358 Sprünge
Level 3/10