Full body intervals
2730 Sprünge
“Equipment: bellicon, weight balls 0.5 kg / 1 pound”
Tone your muscles and improve your endurance with strengthen and cardio exercises in this low intensity interval training. Your fat burning metabolism will be boosted softly. Equipment: bellicon, weight balls
Kraft
4
K
Ausdauer
5
A
Flexibilität
2
F
Gleichgewicht
2
G
Entspannung
1
E
Trainer/in
Antonia W.
Dauer
36 Minuten
Kalorien
192 kcal
Anzahl Sprünge
2730 Sprünge
Level
6/10