Total Body Strength

3185 Sprünge

Dauer   39 mins
35
“Equipment: bellicon, fitness mat”

Get stronger with every exercise thanks to intensive interval training that trains your muscles holistically and functionally and increases your stamina.

Kraft 5
K
Ausdauer 4
A
Flexibilität 3
F
Gleichgewicht 2
G
Entspannung 1
E

Trainer/in Julia vK.
Dauer 39 Minuten
Kalorien 665 kcal
Anzahl Sprünge 3185 Sprünge
Level 10/10