Lower Body Tone with Julia vK
990 Sprünge
“Equipment: bellicon, weight balls 0.5 kg / 1 pound”
In this strengthening class we will focus on leg and glutes work. Give your body an extra challenge by using the flexible rebounding mat for the exercises.
Kraft
5
K
Ausdauer
2
A
Flexibilität
2
F
Gleichgewicht
2
G
Entspannung
1
E
Trainer/in
Julia vK.
Dauer
29 Minuten
Kalorien
165 kcal
Anzahl Sprünge
990 Sprünge
Level
5/10