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Sarah's Intermediate Coordination Workout


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My new intermediate coordination workout at the beach of Chicago!

I love this. It's short, fun and varied. great job! And a good atart into the day!

Made this beginner sweat!

So enjoyed this! Quick but it got me sweating. I also really loved the music, especially the classical guitar. Ole!

Awesome class. Got the blood flowing for short on time.

great workout

Loved this quick workout. Got my heart rate up and I feel energized. [:01:]

Thank you Everyone! Keep bouncing [:01:]

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