Brainbooster Challenge #3



Part 3 in our brain challenging coordination series designed to sharpen your balance skills and your coordination.

At the 9;40 mark I fell straight back on the back of my head. 

When you said without the bar I went down backwards and hit on the back of my head. 

beaucoup d'explicationn dans cette video , avec une voix off française se serait plus simple à  comprendre .[:02:]
a lot of explanation in this video, with a French voice over would be simpler to understand [:02:][:02:][:01:]

I'm a beginner and I really enjoyed the workout.   I'm over 300lbs and I'm looking to get back my health in order.  I've had a knee surgery before and the low impact of the exercises are great.  [:06:]

Great balance work!

I am enjoyin all the worouts with Faith, learn a lot about posture and having lots of fun! thank you Faith

Really liked this one, especially super man/woman!  I could even do no hands for a while. [:02:]

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