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Remy D.'s Focus and Coordination Part 1


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Excellent first time on my Bellicon!  Looking forward to more exercises.

Hi Remy, great video! Verx relaxed and calm. And the music is also well chosen. I have not et tried the other videos of this serie - for my taste they could be more difficult, I am quite used to coordination...   thanks for this one, it was a fabulous start!!

great sequence 

I added this workout to the one of my 50 days challenge and I really enjoyed it. I like the exercises for my brain and also the way Remy explains it all. Tnx

These video's for focus and coordination are really really great !  I'll certainly try to follow them once or twice a week alternating with the video's of Fayt !
Thank you for these ! :)

What a great coordination workout with Remi!

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