Community

5 Pillars of Fitness


Autor

Beitrag

A ten minute workout that addresses all 5 major fitness areas: Power, Cardio, Flexibility, Balance and Relaxation. A great way to give your body what it needs when you’re short on time.

Nice! Quick and effective!

Schnelle Antwort

smile-switcher

Datei wählen

Keine Datei gewählt