Have you ever wondered why the police will test sobriety by asking people to touch their nose with eyes closed?

Well, there is a scientific reason for that, which is called “proprioception”.
This term comes from two Latin words: proprius, which means one’s own/individual, and capio, from the verb capere which means grasp/sense. The combination of the two forms “proprioception”, basically the sense of the body in space: its position, movement, and acceleration.
It involves the ability of an individual to perceive the position mostly of their joints without the aid of vision.


Follow Remy in this new video focused on balance and coordination: enjoy the view of the beautiful and relaxing Dutch shores and keep on training your proprioception. Bounce soft, stand strong, stand still! https://video.be360.com/videos/197