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Sunshine Bounce


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Join Fayth for an enjoyable workout bouncing to motown. Appropriate for an intermediate level.

Thanks, Fayth. I love your videos.

I love this one... nice and smooth with little cardio. I do it with 1 kg of weight. :-)

This video froze about halfway through and now it won't play for me at all. I don't seem to be able to skip it to continue with the plan. Any suggestions?

Excellent workout!

It is  fall, it is cold and wet and dark outside (at least here in Germany) - so what a perfect way to start the day with a sunshine easy breezy workout to bounce the gray away and take the happy sunshine bouncing mood with me into the day [:11:] Thank you Fayth, you made my day!!

Great morning start workout! Feel completely fresh and awakened .

Feels goooood! [:06:]

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River west

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