Ab Blast



A great video to stay fit when there is not much time left in your day.

I love this workout but we need more classes like this that focus on the core. I think there are only 3 classes that I can find on the website.

This is pure and tough abs workout with no bouncing. Merci Jeremy!!

great ab workout![:06:]

Killer burn. Excellent!

Wow, that was soooo amazing, you can see a real difference on my abs since few weeks I am doing it =D

the lower ab bounce is a move I've never tried on Bellicon and accessed muscles I have not been able to access on the mat. Thanks Again Jeremy

Daughter of Anne: This Ab blast was so hard and so good, I did it!! Loved it!!!!

Quick reply


River west

River west

River west

River west

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