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Janas Intervalltraining für Ausdauer und Kraft


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Das bellicon Bounce Intervalltraining ist eine Kombination aus Ausdauer- und Kraftelementen, die Spaß macht und Dich richtig ins Schwitzen bringt!

Gutes Training, nicht zu anstrengend und man kommt doch ins Schwitzen. Gefällt mir! Danke Jana!

Lovely way to start the day, thank you. I really liked the proper warm up and cool down. I feel worked out, but relaxed :-)

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