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Remy D.'s Strength Without Weights Workout



Remy shows you how you can use your own body to increase strength without weights.

Awesome full body workout!

Fun and creative - love finding new ways to use the Bellicon for strength work. [:11:]

Nice work out! Precies wat ik zocht, kracht zonder gewichten, top.

Just like it so much, great teacher!
Video streaming stopped a few times in between :-(

Great for guys and girls!

Thanks Remy D. This was great and  always appreciate the trees in our workout.


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River west

River west

River west

River west

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