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Nadines Ganzkörper-Intervalltraining


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Das Intervalltraining des bellicon Bounce vereint Ausdauerelemente, mit Kräftigungseinheiten und schafft somit die perfekte Kombination für schnelle Erfolge.

My favorite so far...It's a whole body workout!

Hallo Nadine,
das war ein sehr angenehmes Training.
An mir ging nur irgendwie vorbei, was ich vorher bereitlegen sollte (Handttuch)

I love the German video's - it doesn't matter that I haven't a clue what the trainers are saying - they are teaching me  to count backwards in German though [:06:]

Super !  Tolle Einheit . Stark Nadine

Gefällt mir sehr gut! Ich freue mich auf weitere Videos von Dir, Nadine! 

I don't speak German but I LOVED this workout. It was easy to follow and a great mix of activity. I felt it really worked all of the muscle groups. Tagging this as one of my favorites. WUNDERBAR!

Hallo, liebe Nadine,
das war ein schöner Einstieg bei dir! Und ein guter Anfang für den Tag!
ich freu mich schon aufs nächste Mal!

[:06:] Danke schön

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