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Calorie Burning on the bellicon



Join me in Chicago's Ping Tom Park for a short yet fat burning workout! [:01:]

The bellicon used in this video is a bellicon Premium 44" with folding legs and X-strong bungees. You can take a look at this configuration here:

I love your videos Fayth. Your energy and smiles are inspirational. Thank you.

Love it 

I love this workout!! "Easy" moves that one can adapt to its own level. Merci Fayth :-)

Love this workout

Great workout!  Now that I moved and I'm all settled I can get back on track with my Bellicon!!!!

Really liked this one. Super quick, lots of variety and effective. 

GoodMorning, lovely, Nice and quick!! Thnx

Quick reply


River west

River west

River west

River west

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