Basic Bounce



Basic bouncing on the bellicon with the beautiful chicago Skyline in the background.

Thanks, Jeremy. Another great workout. I use this to add some cardio before my strength training.

I will add this one in my favorites when I am not in the mood to bounce

A surprisingly pleasant and easy workout on a day I wasn't really feeling like working out.  This felt like a nice restoration/lymphatic drain workout.  Thanks Jeremy!

Recovering from an illness and this felt like the perfect way to get back into bouncing!

Super-gentle workout.  Perfect for helping recover from winter viruses, and when feeling tired, or need of something simple, easy and short.

Nice low intensity workout, but not what I've come to expect from Jeremy.  I kept expecting the pace to quicken, especially with a 7 rating.

Great way to start the day!!

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River west

River west

River west

River west

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