COMMUNITY

Weight Loss #8


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ergwertg

Loved this...great cardio I feel amazing! Thanks Fayth, well done Billy!

Started easy but definitely progressed to challenging. 

LOVED this workout!!!! A basic good moves that not challenging to learn but gave a great cardio workout! [:01:]

Those squat jumps are so good. I can feel the burn!

Loved this one a lot! It was challenging for me and I feel great! [:01:]

Love the format of the 20 moves but really wish all of the videos were set to fun, current music.

This is quite a challenging workout - and I enjoyed it. The count down of 20 moves kept my interest. Thanks 

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smile-switcher

River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
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each workout affects each
of these benefits.

Choose your own be360
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