Weight Loss #8




Those squat jumps are so good. I can feel the burn!

Loved this one a lot! It was challenging for me and I feel great! [:01:]

Love the format of the 20 moves but really wish all of the videos were set to fun, current music.

This is quite a challenging workout - and I enjoyed it. The count down of 20 moves kept my interest. Thanks 

I loved this workout. I am going to do it a few times before I move on to #9. . Fayth, your corrections are wonderful. You are so gentle and clear. Your compliments are helpful and motivating.

LOVE this workout![:01:]

this is a great video - i like the interval sequencing 

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River west

River west

River west

River west

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