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Breeze by the Lake - bellicon Move


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I am going through a 30 minute bellicon Move class at the beautiful Lake Michigan in Chicago. The bellicon Move class is designed to be low impact and low intensity - a wonderful class for anybody. You will feel restored an rejuvenated at the end.

What a wonderful workout to start the day! [:06:] Thank you, Fayth! My english is not so good, but you explain the exercises so clearly, that I can follow you easily! [:02:] I love your videos! [:01:]

Very comprehensive for all parts of body and enjoyable.

awesome workout!  It makes you feel great afterwards   Thank You

Lovely exercises. 

Thank you Fayth for this great anytime relaxing workout!

Thanks Fayth! Love all of yours.. feels like I'm not working out. 

Thanks Fayth, does that count as a workout because it wasn't very strenuous?

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River west

River west

River west

River west

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