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3 Simple Moves for Dads



We know Dads are busy individuals and finding time to workout is sometimes a challenge. That’s why we put together this video that includes just 3 simple bellicon moves for Dads on the go. Remember: even 5 quick minutes of activity during your day makes a big difference.

Thanks, enjoyed that, thank you both for a relaxing tutorial, just right ..[:01:]


Kindof hard to see the dark...maybe some diff lighting...but thanks for the move ideas

I am not a dad I am a mom

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River west

River west

River west

River west

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