Weight Loss #5



We introduce a few new ways to utilize the bellicon for the best mini trampoline workout available. Take breaks when needed and remember to hydrate!

Strange,  it's the second time I do this 5th vidéo?

Hi I just finished this awsome workout but I did not get any message afterwards, does it mean the system is going to present it to me a second time?

Really awesome 111


This was a great workout. Faith's instructions and Billy's demonstrations are perfect. Thanks so much. Have a great day

i have loved this morning, and am grateful for the wonderfull instructions

Just loved that one.  I am now able to do both sides!  I've improved.  The bellicon has really helped my balance and it makes me happy when I'm bouncing!  Thanks.

Quick reply


River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
customized plan or pick one of
many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:

Keep track of your workout
schedule, including the details and previews of your upcoming workouts, so you’ll always know what you’ll be accomplishing next.