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Weight Loss #4


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Billy is back for more in this calorie burning, sweat inducing, muscle strengthening workout!

Great workout!  Thanks.

Great workout

Great video!  :-)

That was intense.  I am so proud of myself.

excellent, thanks Fayth

I really enjoyed this one. A suitable length

Started with an easy warm up video, then the marathon training one, end ended with #4 to go really deep. Fantastic!

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River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
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each workout affects each
of these benefits.

Choose your own be360
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