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Weight Loss #1


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The first of many videos focusing on weight loss. Paige and I demonstrate the various cardio, balance and power moves that will make you sweat!

Serious buffering issues with good wifi connection - anyone else experiencing this??

beginner rebounder and i enjoyed the session, look forward to the next one to help me lose weight,
get better balance and get ready for this winter vacation skiing in January.

Loving my new bellicon they are the best, I am loving these fun work out videos :) [:01:]

second time I do this video, this time with 2 Kg each weigh, hard work, but fine!

This is the very first time I have used a Bellicon training Video, I have owned my Bellicon since 2011.  The Weight Loss Video #1 pushed me into a new realm of body physical fitness.  I am currently recovering from critical anemia and the Bellicon Rebounder is working all my body cells.  Thank you Bellicon for getting me started and I look forward to my next video session.  [:01:]

Awesome[:01:]

[:01:]

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smile-switcher

River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
customized plan or pick one of
many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:
beLEAN, beHEALTHY,
beSTRETCHED,
beBALANCED!

Keep track of your workout
schedule, including the details and previews of your upcoming workouts, so you’ll always know what you’ll be accomplishing next.