COMMUNITY

Community home / Feedback for Workout Videos / Challenge 50 Minute Class

Challenge 50 Minute Class


Author

Post

This work out starts with a slow warmup but develops into a challenging class. Follow trainers Paige and Jeremy as they complete a 50 minute cardio blast and strength class.

Great workout!  Fayth is fantastic at stressing posture, breathing, core tight.  (small side comment--the music gets louder than Fayth's voice during stretches.  You can't hear when to switch stretch sometimes.)

loved this class!  thanks and keep high cardio ones coming!!

I really enjoyed this and surprised myself by managing to do everything but the push up arm lifts, thanks for a great workout

This is my kind of workout, quite tough if you push yourself.  More like this please :)

Very complete ! I love it [:01:]


That's was the best one yet!

Need to do this one more often

Quick reply

smile-switcher

River west

River west

River west

River west

PCFBR is an acronym for
the five major fitness areas
of Power, Cardio, Flexibility,
Balance and Relaxation.
be360 uses the PCFBR
system to evaluate how
each workout affects each
of these benefits.

Choose your own be360
workout plan. Get your
customized plan or pick one of
many predefined plans, prepared
by our be360 trainers. Every
plan follows a theme:
beLEAN, beHEALTHY,
beSTRETCHED,
beBALANCED!

Keep track of your workout
schedule, including the details and previews of your upcoming workouts, so you’ll always know what you’ll be accomplishing next.